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. OK, let's do Dunkin' Donuts. Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. "Purchased 4 maple bars and 2 regular size donuts. Samantha: I would go for the spinach, feta, and cage-free egg white wrap, and I think I would dip that in some avocado spread. Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. We use cookies to ensure that we give you the best experience on our website. They were all out of southwest veggie wraps, so they gave me two spinach, feta, and cage-free egg white wraps instead, which is OK, I guess. what is calories for dunkin medium iced coffee with 4 cream and 4 sugar. N.B. Samantha Cassetty: That's correct. Joe: So, it looks like Dunkin' Donuts is gonna be a tougher one. The Key The more of your daily intake a food contains, the higher up the colour chart. Iron. With only caramel added it's 340. Each French cruller from Dunkin' only has 220 calories and 10 grams of sugar. And you know what, I wanna give Dunkin' Donuts points for offering a side of bacon. Dunkin' Iced Coffee w/ Whole Milk. 2,000 calories a day is used for general nutrition advice. What are people saying about donuts in Provo, UT? However, since this wrap is just 210 calories, it likely won't keep you full for long. Sweet black pepper Snackin' Bacon, $2.49. Healthiest: Ham, Egg, & Cheese on an English Muffin Yelp / Chris G. To decide what's healthy and what's not, we looked to more than just calories. If you're a diabetic, be wary of this dessert; if you aren't, don't freak out if you eat too much sugar. I was impressed by the oatmeal because it's mostly just oats, and then you can add in the other toppings as you like. Dunkin' Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. For example, you might enter "Blueberries", "Blueberry Pancakes", or "2 eggs". The Chocolate Crme Stick is one of the sweetest, densest ones, with 480 calories and 33 grams of sugar. I set up 9to5strength in 2015 as a resource for people interested in strength training, nutrition and fitness. Hash browns, $1.49. Though it has only 370 calories far less than some other restaurant hot dogs it also has 500 milligrams of sodium and 12 grams of sugar. The Perfect Pick-Me-Up. Calories in Dunkin' - Menu With Nutrition Browse all the foods and products from Dunkin' and get their nutritional information. Check out and see if you like them! So please don't do that. This list takes other factors into account, as well, including sodium levels, nutrients like fat and protein, and the level of processing used in certain foods. 5. If you want to eat a pastry for breakfast but avoid the sugar crash, try prepping your own whole-grain breakfast muffins at home. We and our partners use cookies to Store and/or access information on a device. It shouldn't come as a shock that a doughnut isn't the healthiest thing on the menu you're probably not looking for something healthy if you're ordering one. [groans] OK, so we've hit the 100% with sodium. Hearty blueberry oatmeal, $3.75. So if you have four of those, that bumps you up to roughly 980. This is a review for donuts in Provo, UT: What are some highly rated donuts in Provo, UT? Ive taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below. Many of these items also made it onto our list. #1 Heart Shaped Donut #2 Brownie Batter Donut #3 Stuffed Biscuit Bites #4 Bacon Avocado Tomato Sandwich #5 Stuffed Bagel Minis #6 Strawberry Dragonfruit Dunkin' Refreshers #7 Glazed Donut #8 Avocado Toast #9 Egg & Cheese Wake-Up Wrap #10 Muffin #11 Glazed Blueberry Donut #12 Boston Kreme Donut #13 Cupids Choice Donut #14 There are 120 calories in 1 serving (16 oz) of Dunkin' Donuts Macchiato. I know you wouldn't normally do this. Dunkin Donuts flavor swirls include Caramel, French Vanilla, Hazelnut, and Mocha. They take only moments to brew, so it's easy and convenient to enjoy all your favorite roasts and flavors at home. But keep in mind that Dunkins Iced Coffee is available in a variety of flavors and combinations. A breakfast sandwich is usually a pretty balanced meal. These rankings are updated daily. Plus they include thousands of holiday brands like cocnut latte from years back its impossible to find what youre looking for. Now we add the oatmeal. 6g. I have no idea, but if you were looking to get specific vitamins from Dunkin' Donuts' breakfast, here's a few ways. I got these bananas for pickup, and they're a little greener than I'd prefer. Order this sandwich on an English muffin or bagel to cut back on the grease from the buttery, flaky croissant. Taste different flavors of donuts, bagels, baked goods and hot and iced. Site owner. Dunkin' Donuts puts forward the menu items they deem the healthiest on their DDSmart menu, which was curated alongside nutritionists and other experts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you want to treat yourself, go ahead. The best part? This is the "healthier than the other stuff on our menu" list. And then the fruit and nut blend. Dunkin' Donuts time. You typically won't find a "plain" yeast donut, so this is the next best thing! F---! Krispy Kreme Sugar Donut: 190 Calories. Booyah. This hefty breakfast sandwich contains 890 calories and 53 grams of fat. 40 calories. The Healthiest and Unhealthiest Dunkin' Donuts Drinks, The Healthiest And Unhealthiest Food At Dunkin' Donuts Gallery, ID 140188616 Tang90246 | Dreamstime.com, ID 70148734 Hai Huy Ton That | Dreamstime.com, ID 120269965 Vitalyedush | Dreamstime.com, ID 41509496 Bigapplestock | Dreamstime.com, What's healthiest to choose for breakfast, ordering one might be the healthiest option, can be a healthy, satisfying way to start the morning, sweeten your oatmeal at home with fruit and other natural ingredients, Eating too much sugar early in the morning, healthier things to put on a breakfast sandwich. a breakfast sandwich stuffed with other good things, here are some reasons you should actually be adding, which is where most of the nutritional benefit of eggs actually comes from, a laundry list of other chemicals and ingredients, don't freak out if you eat too much sugar, one of these symptoms that you've overdone it, try prepping your own whole-grain breakfast muffins at home, these other unexpected side effects of eating too many sweets. Chocolate-frosted doughnut, $1.39, and a glazed doughnut, $1.39. To get all the 8 milligrams you need, just have one Dunkin' double-veggie sausage sandwich. Recently, FDA has announced a list of certain recalls of some products which may pose a safety hazard to consumers. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars. [laughs] 10. They have a bunch of packaged nuts that are great options, yogurts, and things like that in the side cases. And a bag of almonds. And were not exaggerating. -- Advertisement. 1 Wrap. Nutrition This price may vary slightly depending on the location, but generally, a medium coffee at Dunkin' Donuts will cost around $2.19. If you go to the nutritional info on the app itll show the info for swirls I think, maybe not all of them but there is some info! With only sugar added it's 270, so 100 calories for that. Dunkin Donuts nutrition isnt all bad. Below you will find a set of tables that include every menu item available at this restaurant. What do you want from me? Bye. These numbers only serve as guidelines. So when it comes to the sandwiches and wraps, Starbucks and Dunkin' Donuts are pretty similar. First impressions of their menu for breakfast? A medium Dunkin Donuts coffee is 24 oz. After the batter is made, the doughnuts are shaped and fried in oil. Celebrate, commiserate or inform but try to keep it light. B.s. Joe Avella: In this episode of "2,500 Calories," I wanted to compare Starbucks and Dunkin' Donuts' breakfast menus to see which is the best for getting my daily 2,500 caloric intake and provide the most vitamins and nutrients. Notify me of follow-up comments by email. 1 coffee roll. The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. Samantha: They just do not hit a home run. Customers, Employees, Connoisseurs and Executive Chefs are all welcome. Bacon's amazing, and I commend them for giving the people what they want. However, the Sausage, Egg & Cheese on a Croissant is a little much. What's healthiest to choose for breakfast probably won't be the same as what's healthiest to choose for a small snack to order with your drink. The entire pastry is 490 calories and 39 grams of sugar. Joe: What are some of the items that you would suggest I get when trying to reach the 2,500 calories at Starbucks? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 250. it gives the bare minimum. Log food. 11g. The French Cruller is Dunkin' Donuts' lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. However, the sandwich has just 360 calories and 15 grams of fat. First off, they charge $1.99 for their maple bars." more. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines. Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com FreeStyle SmartPoints PointsPlus Full Nutrition Bagels 8 items So, I feel like first thing I should be getting is the, um, that feta guy. Carbs: 31 . The more of your daily intake a food contains, the higher up the colour chart. To begin, select an item from the Dunkin Donuts menu below. Calorie breakdown: 0% fat, 100% carbs, 0% protein. According to our website visitors, Stuffed Biscuit Bites is not a healthy and nutritious option from Dunkin Donuts, with only 23% of voters finding it to be healthy. Fast food menu updates here! i had to calculate the calories by looking up a small iced coffee (because they use 2 for small) and then look up the calories for a medium french vanilla iced coffee (3 pumps) and then add them. Solve Now! Yes, they got the avocado spread. Dunkin' Donuts does offer the option for a breakfast sandwich on an English muffin with just the egg white and cheese. For Starbucks, southwest veggie wrap. . How to convert to and use the Foods data type In a cell, enter the name of a generic food, food type, food group, or nutrient. Joe: Dunkin' Donuts, they do have a DDSmart menu that I think is meant to be a little bit healthier. Latte whole milk Caramel and Sugar. Oh, banana's 110 calories, is that right? A Dunkin Donuts Sourdough Breakfast Sandwich contains 650 calories, 32 grams of fat and 58 grams of carbohydrates. There's no denying that the best doughnuts were made to be sweet. ALL Menu . They take a cheesy sausage and wrap it in flaky, white dough. There are over 40 possible combinations and each one has different amounts of nutritional value. Throw in a plain bagel for an extra 20 milligrams, and there you go. All right, once again, I'll portion these up, toss them in the fridge, and see how I fare over the next two days. 620. Dunkin' Donuts Menu Last Update: 2023-01-12 Order Online Iced Drinks Hot Drinks Dunkin' Refreshers and Tea Sandwiches and Wraps Frozen Drinks Snacks and Sides Donuts and Bakery Bottled Drinks DISCLAIMER: Information shown on the website may not cover recent changes. Although Starbucks has better produce options, the sodium and cholesterol in the sandwiches and wraps are still pretty high, and their eggs have ingredients that make them more than just eggs. One Beyond Sausage Sandwich has 245 milligrams of calcium. We also love smooth classic coffee, tasty baked goods and savoury sandwiches too! CTRL + SPACE for auto-complete. Top editors give you the stories you want delivered right to your inbox each weekday. Dunkin' Coffee Roll Donut. Measure these bananas real quick. Food Item Calories Protein (g) Total Fat (g) #1 Dad Donut : 260: 3: 14: Almond Joy Swirl Hot Coffee with Cream, Large : 310: 4: 12: Sure, you probably shouldn't have on every. It would be ridiculous to not get at least one doughnut at Dunkin' Donuts. Don't think this is the worst order I could have gotten here, because I am getting the egg white veggie Wake-Up Wrap, I am getting some oatmeal with dried fruit on it, I am getting fire-roasted veggies in that burrito bowl, buh, buh, buh, buh, buh, buh, buh, egg white flatbread multigrain bagel, veggie cream cheese. This refreshing drink that can help you survive even the hottest days of the year. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Dunkin' 13 categories in total 1200 food items Calories in Dunkin' Throw in a plain bagel for an extra 20 milligrams, and there you go. Whenever I'm in the area that "hot doughnuts" sign pulls me in and I'm never disappointed. If you want to splurge for a doughnut but don't want to overdo it on the sugar and fat, this one's for you. But this one has bacon, egg, and cheese, so if you paired it with some fruit or a smoothie, it could do the trick for breakfast. Or a third of a breakfast sandwich? no it doesnt. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. 1 Sandwich. Let us know what you think! Wake-Up Wrap, the veggie, egg white, and cheese one, $1.99. Alright, the chain has "Donuts" in the name is it possible to eat healthy there? Hot Tea Small Cool Mint (Herbal/Caffeine Free), Hot Tea Small Chamomile Fields (Herbal/Caffeine Free), Hot Tea Small Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea Medium Cool Mint (Herbal/Caffeine Free), Hot Tea Medium Chamomile Fields (Herbal/Caffeine Free), Hot Tea Medium Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea Large Cool Mint (Herbal/Caffeine Free), Hot Tea Large Chamomile Fields (Herbal/Caffeine Free), Hot Tea Large Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea X-Large Cool Mint (Herbal/Caffeine Free), Hot Tea X-Large Chamomile Fields (Herbal/Caffeine Free), Hot Tea X-Large Hibiscus Kiss (Herbal/Caffeine Free), Strawberry Dragonfruit Dunkin' Refresher Small, Strawberry Dragonfruit Dunkin' Refresher Medium, Strawberry Dragonfruit Dunkin' Refresher Large, Peach Passion Fruit Dunkin' Refresher Small, Peach Passion Fruit Dunkin' Refresher Medium, Peach Passion Fruit Dunkin' Refresher Large, Strawberry Dragonfruit Dunkin' Coconut Refresher Small, Strawberry Dragonfruit Dunkin' Coconut Refresher Medium, Strawberry Dragonfruit Dunkin' Coconut Refresher Large, Peach Passion Fruit Dunkin' Coconut Refresher Small, Peach Passion Fruit Dunkin' Coconut Refresher Medium, Peach Passion Fruit Dunkin' Coconut Refresher Large, Strawberry Dragonfruit Dunkin' Coconut Refresher, Peach Passion Fruit Dunkin' Coconut Refresher, Sweet Black Pepper Bacon Breakfast Sandwich, Wake-up Wrap - Turkey Sausage Egg and Cheese, 15 New Items At Your Favorite Fast Food Restaurants, 10 Latest FDA Food Recalls You Should Be Wary Of, Seriously, Refrigerating These 13 Foods Will Do Harm To Your Health, 10 Popular Pizzas You Can't Afford To Miss, 15 Restaurants Open On Valentine's Day 2023. This option is similar to the Egg White and Cheese on an English Muffin, except it sneaks in some extra vegetables by using an egg white omelette instead of just the egg. This Wake-Up Wrap contains 240 calories, 14 grams of fat, and 13 grams of protein. What's it say in sodium? See more dunkin donuts locations in Provo. I consider myself a fitness blogger and enjoy creating YouTube videos and trying out workout programs. Check the following list to protect yourself! Samantha: These are not the worst things on the menu, but you could do better elsewhere. Starbucks. What did people search for similar to dunkin donuts locations in Provo, UT? That's more sugar than some doughnuts on the menu! For your daily vitamin C, two fire-roasted veggie burrito bowls or three Power Breakfast Sandwiches should do it. When you need your Dunkin' coffee, but don't have time to make a whole pot enter Dunkin' K-Cup pods. There are 730 milligrams of sodium in this breakfast. Yeah, she'd say try a yogurt. Jelly doughnut, $1.39. While the yolk of the egg is perfectly healthy it's the most nutritious part of the egg! We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Its only drawback is the sodium, probably from the processed slice of American cheese. Dunkin donuts price calculator Up-to-date prices for the Dunkin' Donuts menu. A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. 390 calories. Is this information inaccurate or incomplete? Press question mark to learn the rest of the keyboard shortcuts. Yep. The Chocolate flavor of the Extra Thick Shake, when ordered with M&M's mixed in, has 1,280 calories and 167 grams of sugar. I realize I'm getting three, but what do you want? That avocado has those healthy fats, and healthy fats are actually loaded with some calories, but when you look to see all of the added fillers that are in the eggs, I think it's probably, you know, not ideal for every day. It seems like a really roundabout way of saying, of all the things that you can get, these are the least worst. Edit: Medium latte with whole milk is 170. Total for this trip: $35.50, There's probably a price difference for the substitution of the wrap, but I don't know if they changed that. A Kolache from Dunkin' Donuts is pretty much an oversized pig in the blanket. Math Practice. Let me close the. Definitely feel like I've got a lot more better information for making healthier choices. A third of each wrap. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Absolutely. Joe: All right, sound levels, checking. its 2020 pa an intern to devisea calorie calulator, Or have the calories listed on the app at least, 70 calories in 1 pump of caramel I believe, Customize your drink & it will give you the full nutritionals, Yeah I have tried that. Is that available? Popular Restaurant Calculators Subway Calculator Wendy's Calculator McDonald's Calculator Taco Bell Calculator Burger King Calculator Chick-fil-A Calculator Starbucks Calculator Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Strawberry Dragonfruit Refresher (Medium), Doctor D's Sparkling Probiotic Drink Ginger Brew, Smirnoff Zero Sugar Infusions Cucumber & Lime. The sandwich is 310 calories and 10 grams of fat. Save my name, email, and website in this browser for the next time I comment. Is this for everything? Next up on the list is the Glazed Jelly Stick. Additionally, you'll be eating 710 calories and 51 grams of fat. I do not understand why people would ever eat Dunkin". Dunkin' Donuts Nutrition Facts. It does have a controlled amount of sodium for a restaurant meal. So, using the calculator app, 2,690, give or take a few calories depending on which doughnuts will be available there. As mentioned hereby on this page, you can visit Dunkin Donuts and have healthiest and sensible options on your next visit. Save my name, email, and website in this browser for the next time I comment. Thats ebsides the fact that it doesnt let you enter the exact amount of pumps of caramel it has. So when it comes to the sandwiches and wraps Starbucks and Dunkin Donuts are pretty similar. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. I think overall I'm feeling pretty good about these orders, so I'm gonna put them in right now. If you're pairing that with a sugary Dunkin' Donuts coffee drink as well, you're in dangerous territory for your blood sugar. Dunkin Donuts Stuffed Biscuit Bites contains 260 calories, 13 grams of fat and 25 grams of carbohydrates. Oh, my God, the Double Chocolaty Chip Frappuccino's 520 calories? Insider's Joe Avella looks over each chain's breakfast menu to see what it takes to get his daily intake of calories, vitamins, and minerals delivered to his door. I painfully calculated the best orders for each place, which was harder than it looks, compared the costs, and broke each order down to one portion, comparing the colorful and much-healthier-looking Starbucks versus the more breakfasty-looking brown rainbow that is Dunkin' Donuts. Nutrition Facts. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. It has never gone above 400 calories for me even when I add 7 pumps of caramel which doesnt make sense logically. An example of data being processed may be a unique identifier stored in a cookie. Copyright 2022 Menupricelist. Def not the ones I would have picked. If Dunkin Donuts is one of your favorite places to visit, you can keep the diet on track and enjoy the Donuts and many other cravings that Dunkin Donuts have on its menu with Dunkin Donuts Nutrition Facts. Are you thinking what I'm thinking? Potassium. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. But eating fat isn't always a bad thing here are some reasons you should actually be adding more fat to your diet. Starbucks does not share their vitamin info. There are healthier things to put on a breakfast sandwich than processed meat deli meats, like these other salty foods, tend to be heavy in sodium. You don't have any, like, fruit cup? I reached out to nutritionist Samantha Cassetty for tips on how to make healthier choices, like looking closer to the ingredients label and exploring the sides to fill in nutritional gaps. [groans] It's already a lot of cholesterol. So imagine a third of these in the mix. This plain sandwich won't feel anywhere near as decadent as a breakfast sandwich stuffed with other good things, but it'll be low-calorie if that's what you're looking for! Just take your drink to a chemistry lab and determine it yourself, the cotrol F feature doesnt even work on that spreadsheet. However, these sausages are super processed, molded together from a blend of beef, pork, mechanically separated turkey, mechanically separated chicken, and a laundry list of other chemicals and ingredients. There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. Welcome to menupricelist.today! Southwest veggie wrap. Not bad at all! Anyway, Dunkin' Donuts. Your email address will not be published. And it even has 1 gram of protein. Continue with Recommended Cookies. Like, what did you think? You can find all of Dunkin' Donuts' nutrition information on their website; but here are our top 10 picks for the healthiest items and the 10 unhealthiest items on their menu. "Yonutz now in Utah! Almonds. Reddit and its partners use cookies and similar technologies to provide you with a better experience. The sodiumI mean, what am I gonna do, man? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Let's do another banana. These colour charts have three functions: EAT. What'd I do wrong? The % of your RDA is based off someone eating 2205 calories per day. To hit the 4,700 milligrams, you should eat about 11 double-sausage breakfast sandwiches. And now the cost breakdowns. Protein. The DDSmart, that's what I'm looking for. Joe: Yeah, like, I'm looking at the DDSmart, and real quick, it says on here, the "Foods and Beverages with the DDSMART logo are: Reduced in calories, fat, saturated fat, sugar or sodium by at least 25% compared to a base product or other appropriate reference product." At both places, I tacked on either a venti Frappucino or a bunch of doughnuts to hit my calorie goal. Manage Settings Let's take a look at one portion for each. One of these has 590 calories and 51 grams of sugar. Instead of getting the protein, healthy fat, and carbs that you need, you're only fueling yourself with a large load of sugar. Dunkin', come on, guys. it's the most nutritious part of the egg! Dunkin Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. We got: bagel and cream cheese, $2.99. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. I thought the veggie egg white sandwich would be one of the healthier choices there. And this Peter Rabbit organic strawberry-banana thingy for $2.25. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. 23. How many bananas is that? Decide math problems Like were suppose to magically know how many calories are in a pump of caramel. Point System: Maximum Point Value: 30 Freestyle Points The world's largest collection of Weight Watchers recipes! And they never include caramel or sugar. They are from Florida and they bring donuts and donut ice cream sandwiches. Turkey sausage is a leaner source of protein than regular pork sausage since it has less saturated fat. Fat: 15 grams. This is just about 8 mg more than what Dunkin reports. Oh! What's healthiest for one person may not be what's healthiest for another. So both menus require this kind of balancing act of sugar versus carbs versus sodium that can be very frustrating. Sweet Black Pepper Bacon Wake Up Wrap. Dunkin Donuts Nutrition Calculator Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Buffalo Wild Wings Gluten Free Menu Prices, Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Calculator & Dunkin Donuts Calories Information, Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. December 4, 2017 Fraser_9to5 US Nutrition Tables 0. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. Whole grain oats can be a healthy, satisfying way to start the morning. Eating too much sugar early in the morning can give you a nasty sugar crash. All rights are reserved. Is Chipotles New Cauliflower Rice Healthier than White or Brown Rice? And it even has 1 gram of protein. Booyah. Write CSS OR LESS and hit save. Nutrition Information and Calories, Dominos Pizza (UK) Nutrition Information and Calories. 44. The worst that could happen is that you experience one of these symptoms that you've overdone it and take some time away from sweets for a while. For current price and menu information, please contact the restaurant directly. Duck Donuts. as well as other partner offers and accept our, comparing breakfast options at Starbucks and Dunkin' Donuts, Visit Insider's homepage for more stories. Yeah, don't do that. I had never heard of this place until I found their social media page. To get your daily requirement, you'd need to eat five of them, but that's also 7,700 milligrams of sodium.