This is a condition where a patient may feel a variety of sensations, including aching, cramping, or burning in his or her legs. There are some effective knee pain remedies that can help deal with pain in the legs at night. Learn what’s causing these pains, how to alleviate them, and when to seek medical help. PLMS can be severe enough to wake up both you and your partner. This is a common cause of pain after the age of 50. The pain can be in one or both the legs. The most significant cause of bone pain is bone cancer.This disease is most likely to occur in the long bones of the upper arms or legs, but it may affect any bone. Since I have also stiffness in knees, hips and lower back when I present these to doctor she is not very interested and just tells me " that's how it is". It can take a number of forms — stabbing, sharp, dull, aching or tingling. Patients with PMR complain of muscle pain and stiffness in the upper arms, shoulders, thighs, and pelvic girdle. In addition to sciatica, other potential causes of leg pain when lying down include peripheral arterial disease (PAD) and muscle cramps. What may seem like a minor injury may seem more painful at night because swelling and inflammation is likely to occur if the injury is untreated. Restless leg syndrome also features worsening of symptoms and leg pain during the early evening or later at night. The pain can range from mild to severe, and usually goes away after a few minutes when you rest your legs. Growing Pains in the Legs. Burning legs and feet can make you pretty uncomfortable, not to mention interrupt your daily routine, especially if the problem occurs at night. This causes feelings of heaviness, tiredness, or a burning sensation in the thighs or shoulder region. An injury can also cause joint pain at night. Sharp pain in the outer side of the thigh and knees. It can occur at night, while lying down, or while running or exercising, depending upon the cause. Pain in the legs and feet is usually caused by inflammation of the nerves, which is called peripheral neuropathy. If leg pain makes it difficult to fall asleep or keeps waking you up at night, schedule an appointment with your doctor. Restless legs syndrome is uncomfortable, but not agonizing. Leg pain can occur in the foot, ankle, knee, behind the knee, thigh, down the back of the leg, or in any part of the leg. @donfeld With my neuropathy waking me at night I also found raising my legs up helps I think ,myself , that the bones in lower back then have more room to release the nerves , don't know if this is so but maybe .I,m fortunate to have an adjustable bed so it's easy for me to do this. Causes of Pain in Legs at Night • Nocturnal Leg Cramps. In such situation ill-fitting shoes can trigger bunions, mallet toes or hammertoes, which too are some of the causes of pain in toe at night. “As atherosclerosis progresses and blockage becomes more severe, a burning/aching pain in the feet and toes will occur particularly at night time while lying flat. It’s a crawling sensation that makes you want to move your legs. Leg cramps at night typically occur in the calves, thighs, and feet. I"ve been referred for an x-ray today so I'll try to book that for this week. what is the cause may be? Add pain in the legs at night to the long list of ways that pregnancy can make you uncomfortable! This can create muscles soreness that you notice at night when you lay down to rest. The pain typically occurs at night and may even affect sleep. Leg cramps are not muscle spasms but are true cramps in which the affected calf muscle remains cramped or in a contracted position. Don’t forget that your arms and legs are the most used parts of your body throughout the day, and they’re made up of complex joints that can become inflamed or worn down for a variety of reasons.. This pain may be temporarily relieved by hanging a foot or leg over the bed. So I finally went to the doctors today about my leg/knee, at first he thought maybe tendonitis but changed his mind about that after inspecting. People may awaken to severe burning sensations in their lower legs or feet, which may become chronic and persistent. Pain in the legs at night can also be a side effect of some types of medication. The lower thighs, calves and the back side of the legs are mostly affected. Icing the affected area can help reduce swelling and bruising, relieving some of the pain. Because HIV affects the nerves, this can cause the pain. Prevention Avoid long standing or long sitting with crossed legs. Right after the bath, casually massaging the legs will help ease the tension and pain. 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