I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. Peanut Butter Bomb Banana Smoothie (High Protein Recipe) You’ll never see me turn down a peanut butter-anything smoothie. Into more smoothies? So delicious. A 3-ingredient recipe for creamy, thick, protein-packed peanut butter smoothies that taste like ice cream. I haven’t always been a smoothie girl. It’s the perfect base too. It’s a great way to fuel up and cool down during these hot summer months! The banana acts as a natural sweetener so you don’t need any refined sugars. With only 3 ingredients required, it’s a quick, easy and comforting meal you can throw together in just a few minutes. Dairy-free and vegan-friendly! With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. It tastes like a decadent milk shake, and yet it is actually good for you. However, smoothies like this peanut butter banana smoothie with protein and cold brew coffee are my JAM! This Chocolate Peanut Butter Banana Smoothie with Coffee makes the perfect breakfast on the go! I’m publishing this post from Kevin’s parents’ home. It’s sweet but healthy which is the perfect combination for my mornings, I wake up wanting 15 pancakes but also want the energy that I know a healthy breakfast gives me so I compromise at this smoothie. For your liquid, choose an option that contains a solid amount of protein instead of juice or low-protein milk alternatives like almond OR add Greek yogurt for extra protein and a thicker texture. With plenty of protein, fiber, nutrients and a little boost from the coffee, this shake will start your day right and keep you going all morning. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! PLACE milk, banana, peanut butter and ice in blender container. Now, one minor alteration, due to milk intolerance: We use vanilla yogurt for all our https://www.mysanfranciscokitchen.com/peanut-butter-banana-smoothie Vegan, Gluten Free, Dairy Free. It's full of strawberries, bananas, and natural peanut butter. This thick drink tastes like a Chocolate Peanut Butter Banana milkshake and is so satisfying that a giant glass of this smoothie would keep you satiated for the next few hours. Place banana, cacao, peanut butter and oat milk in a blender. If you’re a peanut butter banana person, this is the smoothie for you. {gluten free, whole30, paleo, dairy free} This strawberry banana peanut butter smoothie has 2 secret ingredients that make it better than any other smoothie. Have Your Coffee + Eat it Too! Learn how to make a homemade protein shake with this quick and simple recipe! Watch TODAY’s Natalie Morales share how to make her peanut butter banana protein smoothie, a treat that can be enjoyed for breakfast, lunch or dinner. Peanut butter and banana is a fan favorite when it comes to flavor combos. This peanut butter banana smoothie is a great way to add some delicious protein into your day. Peanut Butter Banana Ice Cream Smoothie (V, GF, DF): 10 grams of protein per serving. Oat milk creates a thick smoothie and removes all dairy, which can cause eczema and digestive issues. This Strawberry Banana Peanut Butter Smoothie is like a PB&J in a glass. Choose 1-2 fruits, about 1-1.5 cups total is a good rule of thumb; Liquid. https://insanelygoodrecipes.com/peanut-butter-banana-smoothie Made with clean ingredients like peanut butter, banana, natural protein powder, milk, honey, and vanilla. Directions. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. A few legendary combos: peanut butter and jelly, chips and salsa, milk and cookies, and last but definitely not least, peanut butter and bananas. Our apartment’s pipes bursted today and our home flooded . (via Minimalist Baker) Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. Directions. Whether you drink this for breakfast, brunch, a mid-afternoon snack or for dessert, it is filling and super healthy for you. Blend together until smooth and creamy. But unlike a milkshake, it’s a lot healthier! It clocks in at just under 400 calories, making sure you stay full. This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. Enjoy this peanut butter banana protein shake as a filling dessert or a sweet breakfast. Simple, healthy, and nutrient-dense. Check out this Kale, Strawberry and Avocado Smoothie on my site here too. The real trick is to use previously sliced and frozen bananas. This cold and creamy banana orange juice protein smoothie is made with a base of 100% orange juice and frozen banana, is a good source of vitamin C, potassium and folate and tastes like summer vacation in … In blender, add yogurt, frozen banana slices, 1/4 cup peanut butter and maple syrup. That tastes a lot like a milkshake. Peanut Butter Banana Smoothie. Combined with the creaminess of frozen banana, the combo is pretty unbeatable if you ask me. Fat. This smoothie is a go-to for me when I’m feeling a bit rushed or need a snack – and don’t want to do anything too complicated. This strawberry banana peanut butter smoothie is perfect for days where you need a quick protein packed breakfast that you can eat on the go. This Peanut Butter Banana Dalgona Smoothie is ready to enjoy in just 15 minutes and can easily become your new favorite way to coffee and breakfast at the same time! I love that this smoothie isn't overly sweet. If you'd like to go ahead and make a chocolate peanut butter banana smoothie, you can also add 1 tablespoon of cocoa powder to your smoothie. Step 2. #winning Whip your Dalgona topping while you blend your smoothie, combine, garnish with chocolate chips and boom, done. steel-cut oatmeal, banana, peanut butter, sesame seeds, milk and 4 more Chocolate Peanut Butter Smoothie Wicked Stuffed peanut butter, peanut butter, whey protein powder, cream , … Peanut Butter Banana Smoothie Flavor Combo. How will this smoothie make your life easier? Peanut butter chocolate smoothie. You could even have this Peanut Butter Banana Smoothie for lunch with a wrap stuffed with hummus, tomatoes and spinach. If you talk to the other ladies on Team Fit Foodie, they would tell you that I love to start the day off with a piece of arugula toast or a breakfast salad with a hard boiled egg. COVER and process until smooth. We use raw cacao to boost the antioxidants in the smoothie. Creamy Peanut Butter Banana Smoothie Blend on high speed 1 minute; stop blender and stir ingredients with spatula. It’s easy, quick and packed with protein. You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. This Peanut Butter Banana Protein Smoothie is a delicious way to get extra protein into your diet. Here are a few of my favorite tips for building a better smoothie: Fruit. It’s everything you love about peanut butter and banana, in a thick and cold smoothie. This peanut butter banana smoothie bowl is like a healthy, delicious ice cream that you can serve for breakfast! Cover and blend on high speed until smooth, stopping blender to push down mixture or … This Peanut Butter Banana Smoothie is a household favourite! I especially love the last two blended up in smoothie form, so today I'm sharing the recipe for my favorite Peanut Butter Banana Smoothie! Between the milk and the peanut butter, one small serving of this smoothie has a whopping 12 grams of protein (there are 8 grams of protein per serving of Horizon Organic DHA Whole Milk)! There’s a whopping 28 grams of protein in this chocolate peanut butter cup smoothie– no protein powders either! How to Make Peanut Butter Banana Protein Smoothie Packs One of the BEST things about these tasty smoothies is that they can be prepped in advance so that a quick blend is all that they need on the morning of. Be sure to use all natural creamy peanut butter for this so that it … This delicious, energizing smoothie is made with simple everyday ingredients and is ready in just 5 minutes. 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