The components of physical fitness include endurance, strength, and flexibility. Physical fitness, then, is a set of attributes that relate to the ability to perform physical activity and exercise. (ParticipACTION Report Card on Physical Activity for Children and Youth, 2015) Have you ever thought about “gamifying” your approach to teaching fundamental movement skills, personal fitness, and interpersonal skills? This is especially important during the COVID-19… Study this set of words to learn vocabulary related to fitness, which means to be in good physical shape. Physical Fitness – the ability of the body to do the most activity with the least amount of effort. a. Agility d. Power b. Don't be afraid to stretch your intellectual muscles — a few repetitions of this list will definitely improve the strength of your vocabulary. A exercise to learn some basic vocabulary of the gym related to fitness equipment.It is really useful for physical education subject. vigorous exercise – intense exercise that causes sweating, heavy breathing and increased heart rate.- Vigorous exercise helps to keep the heart healthy. Welcome to ESL Printables , the website where English Language teachers exchange resources: worksheets, lesson plans, activities, etc. Balance e. Gym and exercise vocabulary, Gym and exercise word list - a free resource used in over 40,000 schools to enhance vocabulary mastery & written/verbal skills with Latin & Greek roots. Kids need daily exercise just like older people do, but there's no law that says you can't have fun while you exercise your body. FITNESS VOCABULARY Activity Pyramid - a guide that adults may use to plan for an active lifestyle. This is a list of vocabulary words for those interested in health and fitness. Whenever you begin an exercise program, it's … Developing more movement vocabulary and physical literacy opens up a gateway to active participation for life. Health Vocabulary Set 2: Fitness. regular exercise – to engage in physical activity often and consistently.- Taking regular exercise helps to keep the body healthy. A vocabulary list featuring Physical Education - Middle School and High School. A vocabulary list featuring Health, Fitness, and Nutrition. 2. Physical Fitness Vocabulary Grade 7 1. The first step to any workout routine is to evaluate how fit you are for your chosen physical activity. It's a great list for health classes. Skill Fitness – the kind of fitness that helps a person perform physical skills. 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